SOY CHORIZO vs CURED PORK HOCKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SOY CHORIZO: 4 vs CURED PORK HOCKS: 4 (2 ties)

Overview

Nutrient	SOY CHORIZO	CURED PORK HOCKS	Winner
Calories	173 cal	212 cal
Protein	10.7 g	25.7 g
Carbs	8.9 g	0 g
Fat	10.7 g	11.5 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOY CHORIZO	CURED PORK HOCKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOY CHORIZO	CURED PORK HOCKS
Calcium, Ca	71 MG	18 MG
Iron, Fe	0.6 MG	1.6 MG
Sodium, Na	507 MG	1,442 MG

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