SOY CHORIZO vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SOY CHORIZO wins in 5 out of 10 nutrient categories
SOY CHORIZO: 5
vs
CHICKEN SAUSAGE: 4
(1 ties)
Overview
| Nutrient | SOY CHORIZO | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 176 cal | |
| Protein | 12.9 g | 16.5 g | |
| Carbs | 11.4 g | 2.2 g | |
| Fat | 14.3 g | 11.0 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY CHORIZO | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0.8 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 1,057 MG | 747 MG |