SOY BEAN PASTE vs SAUCE FOR KOREAN BBQ STIR-FR

Nutrition comparison per 100 g serving

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SOY BEAN PASTE wins in 6 out of 10 nutrient categories

SOY BEAN PASTE: 6 vs SAUCE FOR KOREAN BBQ STIR-FR: 3 (1 ties)

Overview

Nutrient	SOY BEAN PASTE	SAUCE FOR KOREAN BBQ STIR-FR	Winner
Calories	233 cal	184 cal
Protein	6.7 g	2.6 g
Carbs	40 g	42.1 g
Fat	6.7 g	1.3 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOY BEAN PASTE	SAUCE FOR KOREAN BBQ STIR-FR	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	SOY BEAN PASTE	SAUCE FOR KOREAN BBQ STIR-FR
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	2,200 MG	2,237 MG

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