SOY BEAN PASTE vs LEE KUM KEE

Nutrition comparison per 100 g serving

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LEE KUM KEE wins in 5 out of 10 nutrient categories

SOY BEAN PASTE: 4 vs LEE KUM KEE: 5 (1 ties)

Overview

Nutrient	SOY BEAN PASTE	LEE KUM KEE	Winner
Calories	233 cal	167 cal
Protein	6.7 g	8.3 g
Carbs	40 g	33.3 g
Fat	6.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOY BEAN PASTE	LEE KUM KEE	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	SOY BEAN PASTE	LEE KUM KEE
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	2,200 MG	4,500 MG

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