SOY BEAN PASTE vs YUM YUM SAUCE
Nutrition comparison per 100 g serving
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SOY BEAN PASTE wins in 8 out of 11 nutrient categories
SOY BEAN PASTE: 8
vs
YUM YUM SAUCE: 1
(2 ties)
Overview
| Nutrient | SOY BEAN PASTE | YUM YUM SAUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 433 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 40 g | 6.7 g | |
| Fat | 6.7 g | 46.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY BEAN PASTE | YUM YUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SOY BEAN PASTE | YUM YUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,200 MG | 767 MG |