SOUTHWESTERN MEDIUM SALSA vs MEDIUM RASPBERRY CHIPOTLE FIRE ROASTED SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWESTERN MEDIUM SALSA wins in 5 out of 10 nutrient categories
SOUTHWESTERN MEDIUM SALSA: 5
vs
MEDIUM RASPBERRY CHIPOTLE FIRE ROASTED SALSA: 2
(3 ties)
Overview
| Nutrient | SOUTHWESTERN MEDIUM SALSA | MEDIUM RASPBERRY CHIPOTLE FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 71 cal | 83 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN MEDIUM SALSA | MEDIUM RASPBERRY CHIPOTLE FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SOUTHWESTERN MEDIUM SALSA | MEDIUM RASPBERRY CHIPOTLE FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 286 MG | 417 MG |