SOUTHWESTERN BITES vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 5 out of 10 nutrient categories
SOUTHWESTERN BITES: 4
vs
CHICKEN CAESAR WRAP: 5
(1 ties)
Overview
| Nutrient | SOUTHWESTERN BITES | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 197 cal | 259 cal | |
| Protein | 8.5 g | 11.4 g | |
| Carbs | 28.2 g | 21.2 g | |
| Fat | 5.6 g | 14.1 g | |
| Fiber | 4.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN BITES | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 1.9 MG |
Minerals
| Mineral | SOUTHWESTERN BITES | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 137 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Sodium, Na | 374 MG | 643 MG |