SOUTHWEST TRAIL vs NICE!
Nutrition comparison per 100 g serving
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NICE! wins in 8 out of 14 nutrient categories
SOUTHWEST TRAIL: 3
vs
NICE!: 8
(3 ties)
Overview
| Nutrient | SOUTHWEST TRAIL | NICE! | Winner |
|---|---|---|---|
| Calories | 531 cal | 607 cal | |
| Protein | 15.6 g | 21.4 g | |
| Carbs | 37.5 g | 17.9 g | |
| Fat | 40.6 g | 53.6 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST TRAIL | NICE! | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST TRAIL | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 143 MG | |
| Iron, Fe | 3.4 MG | 5.1 MG | |
| Potassium, K | 438 MG | 679 MG | |
| Sodium, Na | 688 MG | 393 MG |