SOUTHWEST STYLE HASH BROWNS vs SOFT TACO DINNER KIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
SOUTHWEST STYLE HASH BROWNS: 5
vs
SOFT TACO DINNER KIT: 5
(2 ties)
Overview
| Nutrient | SOUTHWEST STYLE HASH BROWNS | SOFT TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 100 cal | 247 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 22.5 g | 47.2 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 2.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE HASH BROWNS | SOFT TACO DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWEST STYLE HASH BROWNS | SOFT TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 124 MG | |
| Iron, Fe | 0.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 315 MG | |
| Sodium, Na | 350 MG | 966 MG |