SOUTHWEST STYLE CHICKEN FLATBREAD vs MAPLE TERIYAKI PORK
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE CHICKEN FLATBREAD wins in 5 out of 10 nutrient categories
SOUTHWEST STYLE CHICKEN FLATBREAD: 5
vs
MAPLE TERIYAKI PORK: 4
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE CHICKEN FLATBREAD | MAPLE TERIYAKI PORK | Winner |
|---|---|---|---|
| Calories | 250 cal | 92 cal | |
| Protein | 11.5 g | 5.4 g | |
| Carbs | 19.9 g | 14.6 g | |
| Fat | 13.5 g | 1.0 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE CHICKEN FLATBREAD | MAPLE TERIYAKI PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2 MG |
Minerals
| Mineral | SOUTHWEST STYLE CHICKEN FLATBREAD | MAPLE TERIYAKI PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 25 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 564 MG | 450 MG |