SOUTHWEST SHRIMP vs BREADED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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BREADED CHICKEN NUGGETS wins in 6 out of 11 nutrient categories
SOUTHWEST SHRIMP: 4
vs
BREADED CHICKEN NUGGETS: 6
(1 ties)
Overview
| Nutrient | SOUTHWEST SHRIMP | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 265 cal | 165 cal | |
| Protein | 7.4 g | 0 g | |
| Carbs | 19.1 g | 18.8 g | |
| Fat | 17.7 g | 2.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST SHRIMP | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST SHRIMP | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 19 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 485 MG | 518 MG |