SOUTHWEST SALSA vs CHIPOTLE SALSA

Nutrition comparison per 100 g serving

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CHIPOTLE SALSA wins in 4 out of 10 nutrient categories

SOUTHWEST SALSA: 2 vs CHIPOTLE SALSA: 4 (4 ties)

Overview

Nutrient	SOUTHWEST SALSA	CHIPOTLE SALSA	Winner
Calories	59 cal	17 cal
Protein	2.9 g	0 g
Carbs	11.8 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOUTHWEST SALSA	CHIPOTLE SALSA	Winner
Vitamin C, total ascorbic acid	7.1 MG	16 MG

Mineral	SOUTHWEST SALSA	CHIPOTLE SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	471 MG	600 MG

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