SOUTHWEST SALSA vs MILD SALSA

Nutrition comparison per 100 g serving

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SOUTHWEST SALSA wins in 4 out of 10 nutrient categories

SOUTHWEST SALSA: 4 vs MILD SALSA: 2 (4 ties)

Overview

Nutrient	SOUTHWEST SALSA	MILD SALSA	Winner
Calories	50 cal	0 cal
Protein	3.3 g	0 g
Carbs	10 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOUTHWEST SALSA	MILD SALSA	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	SOUTHWEST SALSA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	400 MG

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