SOUTHWEST SALSA vs PEACH MANGO SALSA
Nutrition comparison per 100 g serving
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SOUTHWEST SALSA wins in 3 out of 10 nutrient categories
SOUTHWEST SALSA: 3
vs
PEACH MANGO SALSA: 1
(6 ties)
Overview
| Nutrient | SOUTHWEST SALSA | PEACH MANGO SALSA | Winner |
|---|---|---|---|
| Calories | 54 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST SALSA | PEACH MANGO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 16 MG |
Minerals
| Mineral | SOUTHWEST SALSA | PEACH MANGO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 400 MG |