SOUTHWEST SALAD TOPPINS vs RANCH STYLE SALAD DRESSING
Nutrition comparison per 100 g serving
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RANCH STYLE SALAD DRESSING wins in 5 out of 10 nutrient categories
SOUTHWEST SALAD TOPPINS: 4
vs
RANCH STYLE SALAD DRESSING: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST SALAD TOPPINS | RANCH STYLE SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 438 cal | 318 cal | |
| Protein | 12.5 g | 4.6 g | |
| Carbs | 50 g | 9.1 g | |
| Fat | 12.5 g | 31.8 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST SALAD TOPPINS | RANCH STYLE SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 8.2 MG |
Minerals
| Mineral | SOUTHWEST SALAD TOPPINS | RANCH STYLE SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 1,250 MG | 364 MG |