SOUTHWEST GRILL MEDIUM SALSA vs SALSA PICANTE
Nutrition comparison per 100 g serving
Ad 468x60
SALSA PICANTE wins in 4 out of 11 nutrient categories
SOUTHWEST GRILL MEDIUM SALSA: 2
vs
SALSA PICANTE: 4
(5 ties)
Overview
| Nutrient | SOUTHWEST GRILL MEDIUM SALSA | SALSA PICANTE | Winner |
|---|---|---|---|
| Calories | 44 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.9 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST GRILL MEDIUM SALSA | SALSA PICANTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | SOUTHWEST GRILL MEDIUM SALSA | SALSA PICANTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 529 MG | 581 MG |