SOUTHWEST DRESSING vs DIPPING SAUCE & SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST DRESSING wins in 5 out of 10 nutrient categories
SOUTHWEST DRESSING: 5
vs
DIPPING SAUCE & SPREAD: 1
(4 ties)
Overview
| Nutrient | SOUTHWEST DRESSING | DIPPING SAUCE & SPREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 571 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.3 g | 7.1 g | |
| Fat | 16.7 g | 57.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST DRESSING | DIPPING SAUCE & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST DRESSING | DIPPING SAUCE & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 800 MG | 500 MG |