SOUTHWEST DIP vs SABRA
Nutrition comparison per 100 g serving
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SOUTHWEST DIP wins in 5 out of 11 nutrient categories
SOUTHWEST DIP: 5
vs
SABRA: 4
(2 ties)
Overview
| Nutrient | SOUTHWEST DIP | SABRA | Winner |
|---|---|---|---|
| Calories | 433 cal | 246 cal | |
| Protein | 3.3 g | 7.0 g | |
| Carbs | 6.7 g | 15.8 g | |
| Fat | 50 g | 17.5 g | |
| Fiber | 3.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST DIP | SABRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST DIP | SABRA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 833 MG | 421 MG |