SOUTHWEST BLACK BEAN HUMMUS MADE EASY vs DIP MIX

Nutrition comparison per 100 g serving

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SOUTHWEST BLACK BEAN HUMMUS MADE EASY wins in 3 out of 7 nutrient categories

SOUTHWEST BLACK BEAN HUMMUS MADE EASY: 3 vs DIP MIX: 2 (2 ties)

Overview

Nutrient	SOUTHWEST BLACK BEAN HUMMUS MADE EASY	DIP MIX	Winner
Calories	375 cal	300 cal
Protein	8.3 g	0 g
Carbs	16.7 g	80 g
Fat	33.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SOUTHWEST BLACK BEAN HUMMUS MADE EASY	DIP MIX	Winner
Sodium, Na	542 MG	0 MG

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