SOUTHERN STYLE SWEET TEA vs PRUNE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PRUNE JUICE FROM CONCENTRATE wins in 7 out of 11 nutrient categories
SOUTHERN STYLE SWEET TEA: 1
vs
PRUNE JUICE FROM CONCENTRATE: 7
(3 ties)
Overview
| Nutrient | SOUTHERN STYLE SWEET TEA | PRUNE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 300 cal | 75 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 76.7 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE SWEET TEA | PRUNE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE SWEET TEA | PRUNE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 33 MG | 15 MG |