SOUTHERN STYLE HASH BROWNS POTATOES vs CRISPY BREADED ONION RINGS
Nutrition comparison per 100 g serving
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SOUTHERN STYLE HASH BROWNS POTATOES wins in 7 out of 10 nutrient categories
SOUTHERN STYLE HASH BROWNS POTATOES: 7
vs
CRISPY BREADED ONION RINGS: 2
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE HASH BROWNS POTATOES | CRISPY BREADED ONION RINGS | Winner |
|---|---|---|---|
| Calories | 83 cal | 275 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 19.1 g | 33.0 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN STYLE HASH BROWNS POTATOES | CRISPY BREADED ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.9 MG | |
| Potassium, K | 333 MG | 121 MG | |
| Sodium, Na | 24 MG | 319 MG |