SOUTHERN STYLE CORN BREAD MIX vs CHOCOLATE CHIP BROWNIE MIX
Nutrition comparison per 100 g serving
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SOUTHERN STYLE CORN BREAD MIX wins in 7 out of 12 nutrient categories
SOUTHERN STYLE CORN BREAD MIX: 7
vs
CHOCOLATE CHIP BROWNIE MIX: 2
(3 ties)
Overview
| Nutrient | SOUTHERN STYLE CORN BREAD MIX | CHOCOLATE CHIP BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 429 cal | |
| Protein | 10.8 g | 3.6 g | |
| Carbs | 64.9 g | 82.1 g | |
| Fat | 4.1 g | 8.9 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE CORN BREAD MIX | CHOCOLATE CHIP BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHERN STYLE CORN BREAD MIX | CHOCOLATE CHIP BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 946 MG | 321 MG |