SOUTHERN STYLE BREADED CRISPY CHICKEN STRIPS WITH RIB MEAT vs LIGHTLY BREADED CHICKEN CHUNKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOUTHERN STYLE BREADED CRISPY CHICKEN STRIPS WITH RIB MEAT: 3
vs
LIGHTLY BREADED CHICKEN CHUNKS: 3
(4 ties)
Overview
| Nutrient | SOUTHERN STYLE BREADED CRISPY CHICKEN STRIPS WITH RIB MEAT | LIGHTLY BREADED CHICKEN CHUNKS | Winner |
|---|---|---|---|
| Calories | 238 cal | 226 cal | |
| Protein | 16.7 g | 15.5 g | |
| Carbs | 19.1 g | 17.9 g | |
| Fat | 10.7 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BREADED CRISPY CHICKEN STRIPS WITH RIB MEAT | LIGHTLY BREADED CHICKEN CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE BREADED CRISPY CHICKEN STRIPS WITH RIB MEAT | LIGHTLY BREADED CHICKEN CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 714 MG | 667 MG |