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SOUTHERN STYLE BISCUITS vs POTATO-FILLED FLATBREAD

Nutrition comparison per 100 g serving

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POTATO-FILLED FLATBREAD wins in 5 out of 11 nutrient categories
SOUTHERN STYLE BISCUITS: 4 vs POTATO-FILLED FLATBREAD: 5 (2 ties)

Overview

Nutrient SOUTHERN STYLE BISCUITS POTATO-FILLED FLATBREAD Winner
Calories 288 cal 226 cal
Protein 6.8 g 5.1 g
Carbs 39.0 g 32.9 g
Fat 11.9 g 7.9 g
Fiber 1.7 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SOUTHERN STYLE BISCUITS POTATO-FILLED FLATBREAD Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SOUTHERN STYLE BISCUITS POTATO-FILLED FLATBREAD Winner
Calcium, Ca 0 MG 24 MG
Iron, Fe 1.8 MG 0.4 MG
Potassium, K 0 MG 247 MG
Sodium, Na 932 MG 371 MG
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