SOUTHERN STYLE BISCUITS vs SOFT PRETZEL ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SOUTHERN STYLE BISCUITS: 4
vs
SOFT PRETZEL ROLLS: 4
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE BISCUITS | SOFT PRETZEL ROLLS | Winner |
|---|---|---|---|
| Calories | 288 cal | 292 cal | |
| Protein | 6.8 g | 8.3 g | |
| Carbs | 39.0 g | 56.3 g | |
| Fat | 11.9 g | 4.2 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BISCUITS | SOFT PRETZEL ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE BISCUITS | SOFT PRETZEL ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Sodium, Na | 932 MG | 562 MG |