SOUTHERN STYLE BISCUITS vs KNOT ROLLS
Nutrition comparison per 100 g serving
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KNOT ROLLS wins in 7 out of 13 nutrient categories
SOUTHERN STYLE BISCUITS: 4
vs
KNOT ROLLS: 7
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE BISCUITS | KNOT ROLLS | Winner |
|---|---|---|---|
| Calories | 351 cal | 324 cal | |
| Protein | 7.0 g | 8.1 g | |
| Carbs | 42.1 g | 48.7 g | |
| Fat | 17.5 g | 10.8 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BISCUITS | KNOT ROLLS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE BISCUITS | KNOT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 3.0 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 947 MG | 568 MG |