SOUTHERN STYLE BISCUITS vs GARLIC BREAD STICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
SOUTHERN STYLE BISCUITS: 5
vs
GARLIC BREAD STICKS: 5
(3 ties)
Overview
| Nutrient | SOUTHERN STYLE BISCUITS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 351 cal | 277 cal | |
| Protein | 7.0 g | 9.2 g | |
| Carbs | 42.1 g | 35.4 g | |
| Fat | 17.5 g | 10.8 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BISCUITS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE BISCUITS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 947 MG | 523 MG |