SOUTHERN STYLE BISCUITS vs BLUEBERRY PANCAKES

Nutrition comparison per 100 g serving

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BLUEBERRY PANCAKES wins in 10 out of 18 nutrient categories

SOUTHERN STYLE BISCUITS: 4 vs BLUEBERRY PANCAKES: 10 (4 ties)

Overview

Nutrient	SOUTHERN STYLE BISCUITS	BLUEBERRY PANCAKES	Winner
Calories	323 cal	222 cal
Protein	8.1 g	4.3 g
Carbs	40.3 g	40.2 g
Fat	14.5 g	4.3 g
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SOUTHERN STYLE BISCUITS	BLUEBERRY PANCAKES	Winner
Folate, total	65 UG	74 UG
Niacin	2.6 MG	3.4 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.9 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SOUTHERN STYLE BISCUITS	BLUEBERRY PANCAKES
Calcium, Ca	0 MG	58 MG
Iron, Fe	0 MG	3.4 MG
Potassium, K	65 MG	50 MG
Sodium, Na	952 MG	496 MG

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