SOUTHERN STYLE BISCUITS vs SWEET HAWAIIAN ROLLS

Nutrition comparison per 100 g serving

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SWEET HAWAIIAN ROLLS wins in 6 out of 13 nutrient categories

SOUTHERN STYLE BISCUITS: 4 vs SWEET HAWAIIAN ROLLS: 6 (3 ties)

Overview

Nutrient	SOUTHERN STYLE BISCUITS	SWEET HAWAIIAN ROLLS	Winner
Calories	351 cal	333 cal
Protein	7.0 g	7.1 g
Carbs	42.1 g	59.5 g
Fat	17.5 g	7.1 g
Fiber	1.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SOUTHERN STYLE BISCUITS	SWEET HAWAIIAN ROLLS	Winner
Niacin	2.8 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	SOUTHERN STYLE BISCUITS	SWEET HAWAIIAN ROLLS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	2.6 MG
Sodium, Na	947 MG	429 MG

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