SOUTHERN STYLE BISCUITS vs GARLIC TOAST

Nutrition comparison per 100 g serving

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SOUTHERN STYLE BISCUITS wins in 7 out of 13 nutrient categories

SOUTHERN STYLE BISCUITS: 7 vs GARLIC TOAST: 4 (2 ties)

Overview

Nutrient	SOUTHERN STYLE BISCUITS	GARLIC TOAST	Winner
Calories	351 cal	459 cal
Protein	7.0 g	5.4 g
Carbs	42.1 g	43.2 g
Fat	17.5 g	27.0 g
Fiber	1.8 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	SOUTHERN STYLE BISCUITS	GARLIC TOAST	Winner
Niacin	2.8 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	13 MG

Mineral	SOUTHERN STYLE BISCUITS	GARLIC TOAST
Calcium, Ca	0 MG	54 MG
Iron, Fe	1.9 MG	2.9 MG
Sodium, Na	947 MG	730 MG

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