SOUTHERN STYLE BISCUITS vs LITE TEXAS TOAST
Nutrition comparison per 100 g serving
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SOUTHERN STYLE BISCUITS wins in 5 out of 12 nutrient categories
SOUTHERN STYLE BISCUITS: 5
vs
LITE TEXAS TOAST: 4
(3 ties)
Overview
| Nutrient | SOUTHERN STYLE BISCUITS | LITE TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 290 cal | 300 cal | |
| Protein | 6.5 g | 7.5 g | |
| Carbs | 38.7 g | 42.5 g | |
| Fat | 12.9 g | 10 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BISCUITS | LITE TEXAS TOAST | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE BISCUITS | LITE TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 3 MG | |
| Sodium, Na | 935 MG | 650 MG |