SOUTHERN STYLE BISCUITS vs GARLIC KNOTS

Nutrition comparison per 100 g serving

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SOUTHERN STYLE BISCUITS wins in 6 out of 13 nutrient categories

SOUTHERN STYLE BISCUITS: 6 vs GARLIC KNOTS: 4 (3 ties)

Overview

Nutrient	SOUTHERN STYLE BISCUITS	GARLIC KNOTS	Winner
Calories	290 cal	371 cal
Protein	6.5 g	8.6 g
Carbs	38.7 g	54.3 g
Fat	12.9 g	11.4 g
Fiber	1.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SOUTHERN STYLE BISCUITS	GARLIC KNOTS	Winner
Niacin	1.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	SOUTHERN STYLE BISCUITS	GARLIC KNOTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.7 MG	1.0 MG
Sodium, Na	935 MG	629 MG

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