SOUTHERN STYLE BISCUITS vs GARLIC BREAD STICKS
Nutrition comparison per 100 g serving
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SOUTHERN STYLE BISCUITS wins in 7 out of 13 nutrient categories
SOUTHERN STYLE BISCUITS: 7
vs
GARLIC BREAD STICKS: 2
(4 ties)
Overview
| Nutrient | SOUTHERN STYLE BISCUITS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 290 cal | 380 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 38.7 g | 54 g | |
| Fat | 12.9 g | 14 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BISCUITS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE BISCUITS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Sodium, Na | 935 MG | 720 MG |