SOUTHERN STYLE BISCUITS vs MARIA'S
Nutrition comparison per 100 g serving
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SOUTHERN STYLE BISCUITS wins in 9 out of 15 nutrient categories
SOUTHERN STYLE BISCUITS: 9
vs
MARIA'S: 3
(3 ties)
Overview
| Nutrient | SOUTHERN STYLE BISCUITS | MARIA'S | Winner |
|---|---|---|---|
| Calories | 323 cal | 310 cal | |
| Protein | 8.1 g | 3.5 g | |
| Carbs | 40.3 g | 44.8 g | |
| Fat | 14.5 g | 15.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BISCUITS | MARIA'S | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 0 UG | |
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE BISCUITS | MARIA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 952 MG | 448 MG |