Southern Sliced Peaches vs Mixed Berry
Nutrition comparison per 100 g serving
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Southern Sliced Peaches wins in 4 out of 11 nutrient categories
Southern Sliced Peaches: 4
vs
Mixed Berry: 3
(4 ties)
Overview
| Nutrient | Southern Sliced Peaches | Mixed Berry | Winner |
|---|---|---|---|
| Calories | 57 cal | 62 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 13.6 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Southern Sliced Peaches | Mixed Berry | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 43 UG |
Minerals
| Mineral | Southern Sliced Peaches | Mixed Berry | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 193 MG | 94 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |