SOUTHERN SEVEN CAKE vs KROGER

Nutrition comparison per 100 g serving

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SOUTHERN SEVEN CAKE wins in 7 out of 10 nutrient categories

SOUTHERN SEVEN CAKE: 7 vs KROGER: 0 (3 ties)

Overview

Nutrient	SOUTHERN SEVEN CAKE	KROGER	Winner
Calories	304 cal	471 cal
Protein	3.6 g	3.5 g
Carbs	48.2 g	62.4 g
Fat	10.7 g	23.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUTHERN SEVEN CAKE	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUTHERN SEVEN CAKE	KROGER
Calcium, Ca	179 MG	24 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	446 MG	353 MG

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