SOUTHERN SAUCE vs BARBECUE SAUCE

Nutrition comparison per 100 g serving

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BARBECUE SAUCE wins in 4 out of 10 nutrient categories

SOUTHERN SAUCE: 2 vs BARBECUE SAUCE: 4 (4 ties)

Overview

Nutrient	SOUTHERN SAUCE	BARBECUE SAUCE	Winner
Calories	250 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	43.8 g	30 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUTHERN SAUCE	BARBECUE SAUCE	Winner
Vitamin C, total ascorbic acid	18.8 MG	8 MG

Mineral	SOUTHERN SAUCE	BARBECUE SAUCE
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	1,188 MG	900 MG

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