SOUTHERN POTATO SALAD vs SLICED PICKLED BEETS
Nutrition comparison per 100 g serving
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SOUTHERN POTATO SALAD wins in 7 out of 10 nutrient categories
SOUTHERN POTATO SALAD: 7
vs
SLICED PICKLED BEETS: 2
(1 ties)
Overview
| Nutrient | SOUTHERN POTATO SALAD | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 121 cal | 71 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 12.9 g | 14.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN POTATO SALAD | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SOUTHERN POTATO SALAD | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 400 MG | 179 MG |