SOUTHERN HOME vs GINGER CRYSTALLIZED
Nutrition comparison per 100 g serving
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GINGER CRYSTALLIZED wins in 3 out of 10 nutrient categories
SOUTHERN HOME: 0
vs
GINGER CRYSTALLIZED: 3
(7 ties)
Overview
| Nutrient | SOUTHERN HOME | GINGER CRYSTALLIZED | Winner |
|---|---|---|---|
| Calories | 381 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 97.6 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | GINGER CRYSTALLIZED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | GINGER CRYSTALLIZED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 133 MG |