SOUTHERN HASH BROWNS DICED POTATOES vs SHREDDED HASH BROWN POTATOES
Nutrition comparison per 100 g serving
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SOUTHERN HASH BROWNS DICED POTATOES wins in 3 out of 10 nutrient categories
SOUTHERN HASH BROWNS DICED POTATOES: 3
vs
SHREDDED HASH BROWN POTATOES: 1
(6 ties)
Overview
| Nutrient | SOUTHERN HASH BROWNS DICED POTATOES | SHREDDED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calories | 82 cal | 82 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 21.2 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN HASH BROWNS DICED POTATOES | SHREDDED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 329 MG | 294 MG | |
| Sodium, Na | 24 MG | 0 MG |