SOUTHERN DRESSING vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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TOMATO KETCHUP wins in 5 out of 10 nutrient categories
SOUTHERN DRESSING: 0
vs
TOMATO KETCHUP: 5
(5 ties)
Overview
| Nutrient | SOUTHERN DRESSING | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 267 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 22.2 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN DRESSING | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN DRESSING | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 700 MG | 1,000 MG |