SOUTHERN CLASSICS FIELD PEAS WITH SNAPS vs CUT CORN
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN CLASSICS FIELD PEAS WITH SNAPS wins in 6 out of 10 nutrient categories
SOUTHERN CLASSICS FIELD PEAS WITH SNAPS: 6
vs
CUT CORN: 2
(2 ties)
Overview
| Nutrient | SOUTHERN CLASSICS FIELD PEAS WITH SNAPS | CUT CORN | Winner |
|---|---|---|---|
| Calories | 136 cal | 122 cal | |
| Protein | 8.6 g | 3.3 g | |
| Carbs | 23.5 g | 24.4 g | |
| Fat | 0.6 g | 0.6 g | |
| Fiber | 4.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN CLASSICS FIELD PEAS WITH SNAPS | CUT CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 360 MG | 240 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |