SOUTHEASTERN MILLS CORNBREAD MIX vs SPOOKY VORTEX COOKIE KIT

Nutrition comparison per 100 g serving

Ad 468x60

SOUTHEASTERN MILLS CORNBREAD MIX wins in 6 out of 13 nutrient categories

SOUTHEASTERN MILLS CORNBREAD MIX: 6 vs SPOOKY VORTEX COOKIE KIT: 3 (4 ties)

Overview

Nutrient	SOUTHEASTERN MILLS CORNBREAD MIX	SPOOKY VORTEX COOKIE KIT	Winner
Calories	429 cal	400 cal
Protein	7.1 g	4 g
Carbs	60.7 g	76 g
Fat	14.3 g	10 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOUTHEASTERN MILLS CORNBREAD MIX	SPOOKY VORTEX COOKIE KIT	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie

Mineral	SOUTHEASTERN MILLS CORNBREAD MIX	SPOOKY VORTEX COOKIE KIT
Calcium, Ca	246 MG	0 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	214 MG	40 MG
Sodium, Na	1,250 MG	260 MG

Ad 728x90