SOUSE vs PETITE HAM SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SOUSE: 3 vs PETITE HAM SLICES: 3 (4 ties)

Overview

Nutrient	SOUSE	PETITE HAM SLICES	Winner
Calories	179 cal	120 cal
Protein	16.1 g	16 g
Carbs	0 g	4 g
Fat	12.5 g	3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUSE	PETITE HAM SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUSE	PETITE HAM SLICES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	1,036 MG	1,420 MG

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