SOUS VIDE PLANT EGG BITES vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SOUS VIDE PLANT EGG BITES wins in 8 out of 12 nutrient categories
SOUS VIDE PLANT EGG BITES: 8
vs
MACARONI & CHEESE: 1
(3 ties)
Overview
| Nutrient | SOUS VIDE PLANT EGG BITES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 168 cal | 170 cal | |
| Protein | 7.6 g | 5.4 g | |
| Carbs | 11.8 g | 13.8 g | |
| Fat | 10.1 g | 10.3 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUS VIDE PLANT EGG BITES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUS VIDE PLANT EGG BITES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 112 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 504 MG | 438 MG |