SOURSOP PULPS vs CELERY STICKS
Nutrition comparison per 100 g serving
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CELERY STICKS wins in 7 out of 12 nutrient categories
SOURSOP PULPS: 4
vs
CELERY STICKS: 7
(1 ties)
Overview
| Nutrient | SOURSOP PULPS | CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 66 cal | 18 cal | |
| Protein | 1 g | 1.2 g | |
| Carbs | 17 g | 3.5 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURSOP PULPS | CELERY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.4 MG | 0 MG |
Minerals
| Mineral | SOURSOP PULPS | CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 40 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Magnesium, Mg | 20 MG | 0 MG | |
| Potassium, K | 245 MG | 260 MG | |
| Sodium, Na | 14 MG | 82 MG |