SOURSOP NECTAR FROZEN CONCENTRATE vs MANGO CHUNKS
Nutrition comparison per 100 g serving
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MANGO CHUNKS wins in 7 out of 11 nutrient categories
SOURSOP NECTAR FROZEN CONCENTRATE: 2
vs
MANGO CHUNKS: 7
(2 ties)
Overview
| Nutrient | SOURSOP NECTAR FROZEN CONCENTRATE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 183 cal | 0 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 45 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURSOP NECTAR FROZEN CONCENTRATE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 36 MG |
Minerals
| Mineral | SOURSOP NECTAR FROZEN CONCENTRATE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 17 MG | 0 MG |