SOURSOP NECTAR vs LIGHT PRUNE JUICE COCKTAIL
Nutrition comparison per 100 g serving
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LIGHT PRUNE JUICE COCKTAIL wins in 6 out of 11 nutrient categories
SOURSOP NECTAR: 1
vs
LIGHT PRUNE JUICE COCKTAIL: 6
(4 ties)
Overview
| Nutrient | SOURSOP NECTAR | LIGHT PRUNE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.1 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURSOP NECTAR | LIGHT PRUNE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 25 MG |
Minerals
| Mineral | SOURSOP NECTAR | LIGHT PRUNE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 8 MG | 15 MG |