SOURSOP IN SYRUP vs CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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CRANBERRY SAUCE wins in 4 out of 10 nutrient categories
SOURSOP IN SYRUP: 3
vs
CRANBERRY SAUCE: 4
(3 ties)
Overview
| Nutrient | SOURSOP IN SYRUP | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 143 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 13 g | 34.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURSOP IN SYRUP | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | SOURSOP IN SYRUP | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |