SOURSOP FRUIT PULP vs ORGANIC BERRY MEDLEY
Nutrition comparison per 100 g serving
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SOURSOP FRUIT PULP wins in 4 out of 10 nutrient categories
SOURSOP FRUIT PULP: 4
vs
ORGANIC BERRY MEDLEY: 2
(4 ties)
Overview
| Nutrient | SOURSOP FRUIT PULP | ORGANIC BERRY MEDLEY | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 10.7 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURSOP FRUIT PULP | ORGANIC BERRY MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.6 MG | 8.6 MG |
Minerals
| Mineral | SOURSOP FRUIT PULP | ORGANIC BERRY MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 4 MG | 0 MG |